Name: Black Seed Extract
SKU: 8068
Availability: InStock

Black Seed Extract

£29.86

Black Seed Extract is derived from the seeds of the Nigella sativa plant, commonly known as black cumin. It has been used for thousands of years for its potential health benefits. Here’s an overview of its benefits, prescription, nutritional information, and ingredients:

Benefits of Black Seed Extract

Anti-Inflammatory Properties: Black seed extract has potent anti-inflammatory effects, which may help reduce inflammation in conditions like arthritis and asthma.
Antioxidant Effects: It is rich in antioxidants, which help neutralize harmful free radicals in the body, promoting overall health.
Supports Immune Health: Black seed extract is thought to enhance immune system function, making it helpful for preventing infections.
Digestive Health: It may support digestive health by reducing bloating and gas, and helping with conditions like irritable bowel syndrome (IBS).
Respiratory Health: Its compounds may be beneficial in managing respiratory conditions like asthma and bronchitis due to its anti-inflammatory properties.
Skin and Hair Benefits: Black seed extract has been used for improving skin health, addressing acne, eczema, and psoriasis. It also helps to strengthen hair and promote its growth.
Blood Sugar Regulation: Some studies suggest it may help manage blood sugar levels, which could be beneficial for people with diabetes.
Weight Loss Support: Some evidence shows that black seed extract may assist in reducing weight by promoting fat loss and improving metabolism.
Heart Health: It may help improve cholesterol levels and lower blood pressure, contributing to cardiovascular health.
Antimicrobial and Antifungal Properties: Black seed extract can fight infections and may help with conditions caused by fungi or bacteria.

Prescription Information

Black Seed Extract is available as a supplement in capsules, oils, and tinctures, and it is generally considered safe for use in moderate amounts.
There is no prescription required to buy black seed extract in most countries as it is sold over-the-counter.
Always consult with a healthcare provider before starting any new supplement, especially for pregnant or breastfeeding women, or those with existing medical conditions.

Nutritional Information (Per 100g of Black Seed Oil)

Calories: Approximately 500–600 kcal
Fat: 40-45g
- Saturated fat: 5–7g
- Polyunsaturated fat: 27–30g
- Monounsaturated fat: 6–10g
Protein: 10–15g
Carbohydrates: 50–60g
- Fiber: 10–20g
Vitamins and Minerals: Contains vitamins such as B vitamins (B1, B2, B3), vitamin C, and vitamin A. It also contains minerals like calcium, iron, potassium, and magnesium.

Key Active Ingredients

Thymoquinone: The main bioactive compound in black seed extract, responsible for most of its health benefits.
Nigellone: Another important compound that is beneficial for respiratory health and has antioxidant effects.
Carvacrol: Known for its antimicrobial properties.
Alpha-hederin: Associated with anti-cancer properties.

Possible Side Effects

When taken in large amounts, black seed oil can cause digestive discomfort, such as nausea, bloating, or diarrhea.
People with allergies to plants in the Ranunculaceae family should avoid black seed extract.
Consult a doctor if you’re on medication for conditions like blood pressure or blood sugar, as black seed extract may interact with these treatments.

Always ensure you’re purchasing black seed extract from a reputable source to ensure quality and avoid adulteration.

Description

Unlocking the Ancient Power of Black Seed Extract: Benefits, Uses, and Considerations

For centuries, black seed, also known as Nigella sativa, has been revered across various cultures for its potent medicinal properties. Derived from the small, black seeds of the flowering plant native to Southwest Asia and the Mediterranean, black seed extract is gaining widespread popularity as a natural remedy for a diverse range of health concerns. But what exactly is black seed extract, and why is it attracting so much attention?

A Glimpse into History: The Legacy of Black Seed

The use of black seed dates back to ancient times, with evidence found in Tutankhamun’s tomb. Historically, it has been utilized in traditional medicine systems like Ayurveda and traditional Chinese medicine to treat ailments ranging from digestive issues to skin conditions. These applications are often attributed to the seed’s rich composition of bioactive compounds, including thymoquinone, which is considered its most active ingredient.

The Science Behind the Benefits: What Makes Black Seed Extract Special?

The potential health benefits of black seed extract are supported by a growing body of scientific research. Here’s a closer look at some of the key areas where it has shown promise:

Anti-Inflammatory Powerhouse: Thymoquinone, a potent antioxidant found in black seed extract, exhibits significant anti-inflammatory effects. This may benefit individuals dealing with inflammatory conditions like arthritis and asthma. Studies have shown that it can help reduce the production of inflammatory markers in the body.
Immune System Support: Black seed extract has been shown to possess immunomodulatory properties, meaning it can help regulate and balance the immune system. By promoting the activity of immune cells, it may enhance the body’s ability to fight off infections and diseases.
Respiratory Relief: Traditionally used for respiratory issues, black seed extract is now being investigated for its potential to alleviate symptoms of asthma, allergies, and bronchitis. Some studies indicate it may help open airways and reduce inflammation in the lungs.
Skin Health Enhancement: The anti-inflammatory and antioxidant properties of black seed extract make it a promising ingredient for skincare. It can help soothe irritated skin, reduce acne breakouts, and promote wound healing. It’s often found in topical creams and oils for these purposes.
Blood Sugar Regulation: Research suggests that black seed extract may help regulate blood sugar levels, making it potentially beneficial for individuals with diabetes or pre-diabetes. It can improve insulin sensitivity and reduce glucose absorption in the intestines.
Antioxidant Protection: As a rich source of antioxidants, black seed extract helps protect the body against damage caused by free radicals. This can contribute to overall health and well-being, and may play a role in reducing the risk of chronic diseases.

Incorporating Black Seed Extract into Your Routine: Uses and Forms

Black seed extract is available in various forms, including:

Oil: Black seed oil is a popular choice for both internal and external use. It can be taken orally or applied topically to the skin.
Capsules/Softgels: These offer a convenient and standardized way to consume black seed extract.
Powder: Black seed powder can be added to smoothies, juices, or food.
Topical Creams/Lotions: These are typically used for addressing skin concerns.

Important Considerations and Potential Side Effects

While black seed extract is generally considered safe for most people, it’s essential to be aware of potential side effects and precautions:

Allergic Reactions: Some individuals may be allergic to black seed. It’s crucial to perform a patch test before applying it topically.
Digestive Discomfort: In some cases, taking black seed extract may cause mild digestive upset, such as nausea or diarrhea.
Blood Thinning Effects: Black seed extract may have blood-thinning properties, so it’s essential to consult with a healthcare professional if you are taking blood thinners or undergoing surgery.
Pregnancy and Breastfeeding: Limited research is available on the safety of black seed extract during pregnancy and breastfeeding. It’s best to avoid using it during these periods or consult with a doctor.

The Takeaway: Harnessing the Potential Responsibly

Black seed extract offers a promising array of potential health benefits backed by ancient wisdom and emerging scientific research. However, it’s crucial to approach its use with caution and informed decision-making. Always consult with a healthcare professional before incorporating black seed extract into your routine, especially if you have underlying health conditions or are taking medications. By understanding its potential benefits and risks, you can harness the power of this ancient remedy responsibly and potentially improve your overall health and well-being.

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